Author: JT Running DC

2018 Year End Review Infographic

2018 Year End Review

Training [dropshadowbox align=”center” effect=”raised” width=”875px” height=”” background_color=”#ffffff” border_width=”4″ border_color=”#d0021b” rounded_corners=”false” outside_shadow=”false” ]Mileage Total: 2,634.5 miles Days of Running: 281 days (84 days off) Time Spent Running: ~16 days, 19 hours Average Pace: 9:11 pace Longest Run (Distance): 46 miles on

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2019 Boston Marathon Infographic - Week 2

2019 Boston Marathon – Week 2

This week, there were two “something of substance” workouts in my training schedule. On Monday, I ran a tiring but gratifying interval workout. Yesterday, I completed a long run that was speedier than usual and but felt comfortable!

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2019 Boston Marathon Infographic - Week 1

2019 Boston Marathon – Week 1

Following a month of running very sporadically after the 2018 New York City Marathon, I completed my first week of training for the 2019 Boston Marathon! I’m following the Advanced Plan in Hansons Marathon Method this training cycle. I only had one “something of substance” workout.

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Hansons Marathon Method

My 2019 Boston Marathon Training Plan

The 2019 Boston Marathon is on Monday, April 15th. For this training cycle, I chose the “Advanced” plan from Hansons Marathon Method by Luke Humphrey as my foundation. The schedule is 18 weeks, which made my start date December 10th.

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2018 New York City Marathon - Banner

2018 New York City Marathon

Scroll all the way down to the end for the tl;dr version. Prologue I started training for the New York City Marathon in July using an 18-week training plan from Advanced Marathoning, Second Edition by Pete Pfitzinger. At the time,

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