Author: JT Running DC

Training Supplement - 06012018

Training Supplement – June 1, 2018

With summer heat looming, I bought some light-weight running clothes.  I ran speed workouts on the Four Mile Run Trail and proclaimed it “my track”.  After most of my hard days, I refueled with recovery drinks.  And, I finally watched

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Training Supplement – May 6, 2018

A long delayed recap of the 2018 Boston Marathon  – including my clothing, gear, and fueling.  For the second time in recent years, a San Diegan – Desiree Linden – won the (women’s) race! Trying to post this “supplement” every

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