Author: JT Running DC

2016 NYCM Week 14 Infographic

2016 New York City Marathon Training – Week 14

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I ran in all three local jurisdictions – Maryland for a race, the District of Columbia during a few run commutes, and Virginia for my usual runs.  I focused on endurance runs with a little faster stuff mixed in.  By

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2016 DCRRC Banner

2016 DCRRC National Capital 20 Miler

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Scroll all the way down to the end of the post for the tl;dr version. Training I’ve been training for the New York City Marathon since late June/early July.  It’s been rough going.  I never quite hit my workouts in

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Training Supplement 092216

Training Supplement – September 22, 2016

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I was so excited when my Asics New York City Marathon singlet arrived.  But, it didn’t fit!  Mid-week, I learned the Four Mile Run Trail was closing for construction (again)!  I listened to some funny podcasts during my long run

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NYCM Week 12 Infographic

2016 New York City Marathon Training – Week 12

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After the Parks Half Marathon on Sunday, I switched directions with my training this week and left my coach!  For the rest of the week, I eased into doing more endurance runs with some strides. Training Schedule September 11th –

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2016 Parks HM Banner

2016 Parks Half Marathon

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Scroll all the way down to the end of the post for the tl;dr version. Prologue I’ve been using Hudson Elite Coaching to train for the 2016 New York City Marathon. This training cycle hasn’t been easy.  I haven’t been

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NYCM Week 11 Infographic

2016 New York City Marathon Training – Week 11

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I overdid it a little on Sunday and Monday by logging 30 miles in two days!  I felt terrible every morning after that but strangely, I ran pretty well!  I’m thinking 8:00 pace for the Parks Half Marathon tomorrow but

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