2018 Reston 10 Miler
Scroll all the way down to the end of the post for the tl;dr version. Prologue I was mid-way through training for the 2018 Boston Marathon before the race. I wanted to run my first tune-up race a little earlier
Continue readingAdventures of a female master runner in Metropolitan Washington, DC.
Scroll all the way down to the end of the post for the tl;dr version. Prologue I was mid-way through training for the 2018 Boston Marathon before the race. I wanted to run my first tune-up race a little earlier
Continue readingScroll all the way down to the end of the post for the tl;dr version. Prologue Inspired by the Barkley Marathons documentary and a Marathon Talk episode with Elisabet Barnes describing the Marathon de Sables, I thought I might try
Continue readingScroll all the way down to the end of the post for the tl;dr version. Prologue After last Saturday’s long run to close out a 50 mile week, I started tapering for the 2018 San Diego 50 Miler! My schedule
Continue readingTraining Mileage Total: 3,222 miles Days of Running: 323 (42 days off) Time Spent Running: ~19 days, 23 hours Average Pace: 8:57 pace Longest Run (Distance): 30 miles on December 9, 2017. Longest Run (Time): 5:20:02 on December 9, 2017.
Continue readingScroll all the way down to the end of the post for the tl;dr version. Prologue I ran for five days after finishing the 2017 New York City Marathon so I could break my previous running streak. Then, I took
Continue readingScroll all the way down to the end of the post for the tl;dr version. Prologue I started training for the 2017 New York City Marathon in July using a training plan from Advanced Marathoning, Second Edition. My goal was to
Continue readingScroll all the way down to the end of the post for the tl;dr version. Prologue (If you’re not familiar with relays, my race report from 2015 Ragnar Cape Cod has a brief description of how they work.) This would
Continue readingScroll all the way down to the end of the post for the tl;dr version. Prologue The Army Ten Miler is one of the largest 10 milers in the world. It’s also one of my favorite local races. Running with
Continue readingScroll all the way down to the end of the post for the tl;dr version. Prologue I started training for the 2017 New York City Marathon back in July using one of the plans in Advanced Marathoning by Pete Pfitzinger.
Continue readingScroll all the way down to the end of the post for the tl;dr version. Prologue I continued my race a weekend streak. This summer, I ran the Capitol Hill Classic 10K, Alexandria Running Festival Half Marathon, Belmont Bay Belmont
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