Adventures of a female master runner in Metropolitan Washington, DC.
Scroll all the way down to the end of the post for the tl;dr version. Prologue After completing the 2015 California International Marathon (CIM) in December, I started training for the 2016 Boston Marathon only a month later. This would
Continue reading
Scroll all the way down to the end of the post for the tl;dr version. Prologue Going into the race, I was in the final weeks of training for the 2016 Boston Marathon. I ran the 2016 Rock ‘n’ Roll
Continue reading
Scroll all the way down to the end of the post for the tl;dr version. Prologue After completing the California International Marathon (CIM) in December, I started training for the 2016 Boston Marathon a month later. The Rock ‘n’ Roll
Continue reading
Scroll all the way down to the end of the post for the tl;dr version. Training I ran the California International Marathon three and a half weeks ago. I took two weeks off and then started training for the Boston
Continue reading
Scroll all the way down to the end of the post for the tl;dr version. Prologue I’d been chasing sub-3:20 in the marathon since training for the 2012 New York City Marathon. The race was cancelled that year, but I’ve
Continue reading
Scroll all the way down to the end of the post for the tl;dr version. Training I’m in the final weeks of my Hansons marathon training plan. My goal race is the California International Marathon (CIM) on December 6th. I’ve
Continue readingScroll all the way down to the end of the post for the tl;dr version. Prologue My first New York City Marathon (NYCM) was supposed to be the 2012 race. It was cancelled due to Hurricane Sandy. I had trained
Continue reading
Scroll all the way down to the end of the post for the tl;dr version. Training I’ve been following one of the Hanson’s advanced marathon plans. It’s 20 weeks long and maxes out at 85 miles a week. The plan
Continue reading
My summer racing season has come to an end. I ran two races at the end of July – the Rockville Twilighter 8K and the Crystal City Twilighter 5K. Scroll all the way down to the end of the post
Continue reading
Scroll all the way down to the end of the post for the tl;dr version. I ran two races this week! I was already planning to run the Firecracker 5K on the Fourth of July. But, at the last minute,
Continue reading