Adventures of a female master runner in Metropolitan Washington, DC.
It’s hard to do lengthy race reports for shorter races. They’re over so quickly that I don’t have time to remember much about them. The Course It’s a pretty good course. It starts at a school in Capitol Hill that
Continue readingI wasn’t going to write a race report for Ragnar Cape Cod since I considered it more of a social event than a competitive one. I didn’t do any specific training for it. But, since I ran my legs hard
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Training I did a modified Pfitzinger Advanced Marathoning, 18 week/85 miles a week plan. However, my goal race for the spring was RnR DC. After that race, I took three days off and then started training again. Unfortunately, about a
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This race report was originally posted on the RunningAhead community boards in November 2014. Some content has been edited since that initial publication. Prologue I’m tired. See my Marine Corps Marathon Race Report. I’ll just add some details about this last week. As
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This race report was originally posted on the RunningAhead community boards on April 22, 2014. Some content has been edited since that initial publication. Prologue “I think there was a bombing at the Boston Marathon?” I think those were the words that I
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This race report was originally published on the RunningAhead forums on November 4, 2013. Some of the content has been edited since the initial publication. Scroll all the way down to the end for the tl;dr version. Prologue The New
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This race report was originally posted on the RunningAhead community boards on April 17, 2012. Some content has been edited since that initial publication.
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