Adventures of a female master runner in Metropolitan Washington, DC.
The Marine Corps 10K is part of the Marine Corps Marathon weekend, including a 50K. Typically, I clear a path personally and professionally to lock into my training cycle and fight aggressively to keep anything from impacting my training. But,
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The Army Ten Miler is the second-largest 10-miler in the United States. This would be my 11th time running the race, not including 2005, when the course was re-rerouted due to a suspicious package. Typically, I clear a path personally
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Coming off the 2024 Ottawa Marathon, I felt euphoric by how well I ran – 3:44:51 (8:35 pace)! Before I ran the race, I started thinking about my next marathon. I thought about rerunning the Marine Corps Marathon because it’s
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