Summer 2017 Training – Week 4
I ran two races this week – a half marathon on Sunday and a 5K today. By the end of the week, my body felt like it was training for a marathon again! I pushed through it and took Friday
Continue readingAdventures of a female master runner in Metropolitan Washington, DC.
I ran two races this week – a half marathon on Sunday and a 5K today. By the end of the week, my body felt like it was training for a marathon again! I pushed through it and took Friday
Continue readingScroll all the way down to the end of the post for the tl;dr version. Prologue It took me a while to feel like running again after the Eugene Marathon. I took a week and a half off and then
Continue reading