2015 Ragnar Cape Cod
I wasn’t going to write a race report for Ragnar Cape Cod since I considered it more of a social event than a competitive one. I didn’t do any specific training for it. But, since I ran my legs hard
Continue readingAdventures of a female master runner in Metropolitan Washington, DC.
I wasn’t going to write a race report for Ragnar Cape Cod since I considered it more of a social event than a competitive one. I didn’t do any specific training for it. But, since I ran my legs hard
Continue readingThe question I’m getting most these days is, “What are you doing next?” I’ve been so marathon focused these past 10 months that I didn’t give much thought to what I’d be doing after the Boston Marathon. (Other than recovery.
Continue readingToday, I ran for the second time since the Boston Marathon. When I’m training, I typically run everyday. Since I’ve essentially been marathon training since last June, this break was welcomed and overdue. I like to give myself as much
Continue readingTraining I did a modified Pfitzinger Advanced Marathoning, 18 week/85 miles a week plan. However, my goal race for the spring was RnR DC. After that race, I took three days off and then started training again. Unfortunately, about a
Continue readingThis race report was originally posted on the RunningAhead community boards on April 22, 2014. Some content has been edited since that initial publication. Prologue “I think there was a bombing at the Boston Marathon?” I think those were the words that I
Continue readingThis race report was originally posted on the RunningAhead community boards on April 17, 2012. Some content has been edited since that initial publication.
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