2020 DCRRC JFK 20K
In mid-December, I started training for the 2020 Boston Marathon. I scheduled several races because I didn’t do much speed-work this summer and missed running fast.
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Tag: Chesapeake and Ohio Canal Towpath
Fletcher’s Cove ParkRun – June 24, 2017
Scroll all the way down to the end of the post for the tl;dr version. Prologue I continued my race a weekend streak. This summer, I ran the Capitol Hill Classic 10K, Alexandria Running Festival Half Marathon, Belmont Bay Belmont
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2016 DCRRC National Capital 20 Miler
Scroll all the way down to the end of the post for the tl;dr version. Training I’ve been training for the New York City Marathon since late June/early July. It’s been rough going. I never quite hit my workouts in
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