Adventures of a female master runner in Metropolitan Washington, DC.
Following a month of running very sporadically after the 2018 New York City Marathon, I completed my first week of training for the 2019 Boston Marathon! I’m following the Advanced Plan in Hansons Marathon Method this training cycle. I only had one “something of substance” workout.
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I did a lot of treadmill running this month. I also traveled to Austin, TX and ran on their Butler Trail. I bought two light-weight tanks for summer running in Washington, D.C. Through a podcast, I got a reminder
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Despite traveling and very little sleep this week, I got my runs in! I ran a tempo run on Monday and medium runs on Tuesday, Thursday, and Saturday. I did them all on the treadmill due to 80 degree morning
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