Adventures of a female master runner in Metropolitan Washington, DC.
I’ve spent the past few weeks “feeling my way through the darkness” of training for my first ultra-marathon! Most notably, I got used to running with a hydration pack, experienced the restorative powers of salt pills, and learned some trails
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Getting ready for ultra-marathon training, I found a good pair of trail running shoes. I also tried wireless headphones and started imaging life without iPod products. But before starting this next chapter, I looked back on my 2017 New York
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