2019 New York City Marathon – Week 1
Week 1 of my New York City Marathon training cycle featured a nice mix of long intervals and steady endurance running before a weekend trip to the Shenandoah Valley.
Continue readingAdventures of a female master runner in Metropolitan Washington, DC.
Week 1 of my New York City Marathon training cycle featured a nice mix of long intervals and steady endurance running before a weekend trip to the Shenandoah Valley.
Continue reading