CIM Training – Week 12
Today’s 20 miler – my first of the training cycle – with 10 miles at goal marathon pace weighed on my mind all week. Sub-3:20 (7:38 pace) has been a goal of mine for a couple of years now and
Continue readingAdventures of a female master runner in Metropolitan Washington, DC.
Today’s 20 miler – my first of the training cycle – with 10 miles at goal marathon pace weighed on my mind all week. Sub-3:20 (7:38 pace) has been a goal of mine for a couple of years now and
Continue reading