Tag: New Balance 890

Training Supplement - 06012018

Training Supplement – June 1, 2018

With summer heat looming, I bought some light-weight running clothes.  I ran speed workouts on the Four Mile Run Trail and proclaimed it “my track”.  After most of my hard days, I refueled with recovery drinks.  And, I finally watched

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2015 Boston Marathon

Training I did a modified Pfitzinger Advanced Marathoning, 18 week/85 miles a week plan.  However, my goal race for the spring was RnR DC.  After that race,  I took three days off and then started training again. Unfortunately, about a

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