Tag: New York City Marathon

CIM Training – Week 9

I had a pretty good week.  I (finally!) hit goal marathon pace in a workout.  I was thrilled!  I also hit goal pace during my long run today.  So, there’s a rainbow and a fierce-looking dog in this week’s infographic

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Choosing My Fall 2015 Marathon Training Plan

For the past three years, my goal fall marathon was either the New York City Marathon (“NYCM”) or Marine Corps Marathon (“MCM”).  Training for a marathon in the heat and humidity of Washington, D.C. was miserable.  Runs that started comfortable

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2015 Boston Marathon

Training I did a modified Pfitzinger Advanced Marathoning, 18 week/85 miles a week plan.  However, my goal race for the spring was RnR DC.  After that race,  I took three days off and then started training again. Unfortunately, about a

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