Adventures of a female master runner in Metropolitan Washington, DC.
After racing the 2020 DCRRC JFK 20K last week, it was back to the grind with an interval run on Tuesday before a doctor’s appointment and starting a new job! I also ran a hilly marathon-pace run on Thursday. Training
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I returned from Tampa, Florida very early on Sunday morning, slept for a few hours, and then completed a 12 miler in the rain. Two days later, I ushered in the new year by running the 2020 New Day New Year’s 10K.
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