Tag: Rock n Roll DC Half Marathon

2017 Eugene - Week 12 Infographic

2017 Eugene Marathon Training – Week 12

One of the unexpected mental parts of running is how, despite dozens of races behind me,  I still get anxious during race week.  I ran less overall mileage this week but the average pace was faster – 8:27.  Less than

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Running Books - 12132016

My 2017 Eugene Marathon Training Plan

Introduction I’m planning to run the 2017 Eugene Marathon on May 7, 2017.  I chose this race because from what I’ve read it’s a) fairly flat, b) in a city I’d like to visit, and c) it finishes on Hayward

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2016 Rock n Roll DC Half Marathon

Scroll all the way down to the end of the post for the tl;dr version. Prologue After completing the California International Marathon (CIM) in December, I started training for the 2016 Boston Marathon a month later.  The Rock ‘n’ Roll

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