Tag: Runner’s World Box

Training Supplement – May 6, 2018

A long delayed recap of the 2018 Boston Marathon  – including my clothing, gear, and fueling.  For the second time in recent years, a San Diegan – Desiree Linden – won the (women’s) race! Trying to post this “supplement” every

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Training Supplement – April 8, 2018

We finally had accumulating snow here in the Washington, D.C. area!  I was disappointed that the Custis and W&OD trails weren’t treated but a podcast put the conditions in perspective.  And, the Four Mile Run Trail narrowed where it goes

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Training Supplement – March 4, 2018

  I finally purchased a pair of wireless headphones!  I looked at two different models and settled on the Jaybird X3s.  With my ongoing bathroom remodel, body wipes came to my rescue after a few of my runs.  I also

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Training Supplement – February 18, 2018

In my last supplement, I focused on gear I used for the 2018 San Diego 50 Miler but I’ve tried some other items since December.  I tried to stay motivated these past few weeks even though my living conditions haven’t

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Training Supplement – February 4, 2018

Between my year end review, the San Diego 50 Miler, getting ready to start training for the 2018 Boston Marathon, and having my bathroom remodeled; I haven’t had a chance to post about anything other than training until now!  I

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Training Supplement – December 17, 2016

I worked on getting my gear, nutrition, and hydration plans together for the San Diego 50 Miler!  I have concerns about whether my Garmin will last the entire race but my hydration pack should be fine.  I learned the hard

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Training Supplement – November 19, 2017

Getting ready for ultra-marathon training, I found a good pair of trail running shoes.  I also tried wireless headphones and started imaging life without iPod products.  But before starting this next chapter, I looked back on my 2017 New York

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Training Supplement – October 31, 2017

My shoes smelled moldy after the 2017 Bourbon Chase, so I bought the new Mizuno Wave Rider 21s.  I sweated a lot during this sultry summer, but I didn’t drown.  During the race, I discovered a new caffeine product.  The

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Training Supplement – October 15, 2017

I tried compression socks in an effort to alleviate some plantar fasciitis pain in my left foot.  I had a good experience with a caffeine product but troubles with sunglasses.  There were lots of new things to look at on

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Training Supplement – September 1, 2017

I’ve been run/dancing to Pitbull lately.  Jillian Michaels had me laughing out loud but Pace The Nation had me lost in serious thought.  I explored trails and parks just off my normal routes.  And, I found a good belt for

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