Summer of 2019 – Week 9
On Sunday, I thought my legs would be tired after a hiking trip the day before but they were good for a 13 miler. I planned a cut-back week anyway but didn’t run at all from Monday through Wednesday.
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Tag: The Extra Kick
2019 Boston Marathon – Week 13
Cold temperatures and high winds forced me to run on the treadmill on Wednesday but I completed all of my workouts. Finished the week with a great result at the 2019 Rock n Roll DC Half Marathon! Training Schedule
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2019 Boston Marathon – Week 7
Wednesday’s 7 miles @ goal marathon pace surprised me – I didn’t expect much but I nailed it! Saturday’s long run went well, too. The weather was crazy this week – freezing temperatures one day and shorts weather a few
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