Tag: WashCycle

2019 Boston Marathon Infographic - Week 11

2019 Boston Marathon – Week 11

This week, I entered the “strength” phase of the Hansons Marathon Method.  With snow in the forecast for Wednesday morning, I moved my goal marathon pace workout to Thursday. On Saturday afternoon, I napped for hours after my first 20

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Training Supplement - 07152018

Training Supplement – July 15, 2018

At the bottom of my clothing hoard, I discovered a top that I bought three years ago.  Two months after they malfunctioned, I received a replacement pair of Jaybird X3s.  I also started a subscription to RunnerBox!  And, I traveled

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Training Supplement Banner - 09172017

Training Supplement – September 17, 2017

I discovered art off the running trail near Bluemont Park and had two deer flybys.  I’ve been running so many doubles that I ran out of shorts.  I bought a new iPod but shattered it already.  And, I listened a

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Supplement-122116 Infographic

Training Supplement – December 21, 2016

Today is the first day of winter!  I bought some running clothes to weather the colder temperatures while training for the 2017 Eugene Marathon.  I also dealt with trail closures, caught up on some running-related media, and listening to jazzy

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Training Supplement 101916

Training Supplement – October 19, 2016

Received a 24-pack of sports gels that should last me through the New York City Marathon and beyond.   Continued working hard to stay motivated despite lowering race-day expectations.  A podcast had me wondering, “Could I hurt more?”  (Yes!)  I also

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